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Conversely, excess dietary selenium can result in selenosis, characterized by symptoms such as hair loss, brittle nails, nausea, and fatigue

UAE Clinical studies have identified that IGF-1 LR3 could have the following applications with further research: Supports Muscle Growth and Repair IGF-1 LR3 can play a crucial role in muscle growth and recovery by promoting protein synthesis, a critical process for building and repairing muscle tissue

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What makes it particularly interesting is that levels decline significantly with age - from approximately 200 ng/mL at age 20 to around 80 ng/mL by age 60